"Tutti-Frutti" Smoothies

Dina Blénder a campur cau, berries, susu, jus, jeung yogurt nepi ka rata. Rupa-rupa Bahan:

• cau - 1 Unggal (dimurnikeun porezany)
• seger atawa beku blueberries - 1/4 cangkir
• seger atawa beku strawberries - 1/4 cangkir (sliced)
• susu - 3/4 cangkir
• jus dalima - 1/4 cangkir (chilled, ogé cocog jus blackcurrant, anggur, cranberry)
• vanili beku yogurt - 1/4 cangkir (atawa sorbet nanas)

parentah

Dina Blénder a campur cau, berries, susu, jus, jeung yogurt nepi ka rata. Tuang kana gelas jeung Preanger.

Servings: 2